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Youth & Teen Fitness
The YMCA is committed to nurturing the potential of every child and teen. From cradle to career, the Y empowers young people to lead inspired, successful lives. The Y is committed to empowering kids to lead healthy, active lifestyles.
Teens on Weights
Getting teens started with proper weight training techniques is a foundation for a healthy adult life and the YMCA is ere to help teens get on the right path, with the right techniques. Our certified trainers will provide instructions with free weights, Cyber X strengthening equipment and cardio equipment to ensure proper techniques and encourage positive life-long exercise habit.
For more information & registration please contact Kendall Goolsby at [email protected] or visit the front desk.
Registration Information
| Open | Close | Register At | Association | Member | Non-Member | Branch Member | |
|---|---|---|---|---|---|---|---|
| 10/20/22 | 12/31/23 | Online / Front Desk | $ 35.00 | $ 35.00 | $ 60.00 | $ 35.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
06/05/23 - 06/28/23
Mo,We - 5:00 pm - 1 hr
|
10 / 10 Available |
Registration Closed on 04/04/2023 |
Teen Strength Training
Getting teens started with proper weight training techniques is a foundation for a healthy adult life and the YMCA is ere to help teens get on the right path, with the right techniques. Our certified trainers will provide instructions with free weights, Cyber X strengthening equipment and cardio equipment to ensure proper techniques and encourage positive life-long exercise habit.
If you have any questions please contact the front desk at 386.736.6000 or email Stephanie Walter at [email protected]
Registration Information
| Open | Close | Register At | Association | Member | Non-Member | Branch Member | |
|---|---|---|---|---|---|---|---|
| 11/3/22 | 12/13/23 | Online / Front Desk | $ 35.00 | $ 35.00 | $ 60.00 | $ 35.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/01/23 - 06/29/23
Tu,Th - 5:30 pm - 1 hr
|
Session is Full | |
|
07/04/23 - 07/27/23
Tu,Th - 5:30 pm - 1 hr
|
Register |
Youth Fitness
Keeping kids active and strong starts at the Y. Located in the Wellness Center with one of our certified trainers this program will provide instruction with the cardio & flexibility equipment to ensure proper technique and encourage positive life long exercise habits.
If you have any questions please contact the front desk at 386.736.6000 or email Stephanie Walter at [email protected]